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	<title>Muscle tears - PhysioFit</title>
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		<title>Rotator cuff tear &#8211; diagnosis &#038; treatment</title>
		<link>https://www.physiofitcambridge.co.uk/advice/rotator-cuff-tear-diagnosis-treatment/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 07:12:59 +0000</pubDate>
				<category><![CDATA[Patients: Arm and hand]]></category>
		<category><![CDATA[Strength & Conditioning: Injury]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Muscle tears]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[shoulder]]></category>
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					<description><![CDATA[<p>It’s understandably worrying to be told that you have a tear in one of your shoulder muscles (the rotator cuff). [&#8230;]</p>
The post <a href="https://www.physiofitcambridge.co.uk/advice/rotator-cuff-tear-diagnosis-treatment/" data-wpel-link="internal">Rotator cuff tear – diagnosis & treatment</a> first appeared on <a href="https://www.physiofitcambridge.co.uk" data-wpel-link="internal">PhysioFit</a>.]]></description>
		
		
		
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		<title>Hamstring tears &#8211; treatment and prevention</title>
		<link>https://www.physiofitcambridge.co.uk/advice/how-to-prevent-hamstring-tears/</link>
		
		<dc:creator><![CDATA[Rowan]]></dc:creator>
		<pubDate>Thu, 30 Mar 2017 09:44:13 +0000</pubDate>
				<category><![CDATA[Patients: Hip and Knee]]></category>
		<category><![CDATA[Runners: Injury]]></category>
		<category><![CDATA[Runners: Strength & Conditioning]]></category>
		<category><![CDATA[Strength & Conditioning: Injury]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Muscle strains]]></category>
		<category><![CDATA[Muscle tears]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[Sport]]></category>
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					<description><![CDATA[<p>&#160; Most people are familiar with their ‘hamstrings’, a group of muscles that run down the back of your thighs. [&#8230;]</p>
The post <a href="https://www.physiofitcambridge.co.uk/advice/how-to-prevent-hamstring-tears/" data-wpel-link="internal">Hamstring tears – treatment and prevention</a> first appeared on <a href="https://www.physiofitcambridge.co.uk" data-wpel-link="internal">PhysioFit</a>.]]></description>
		
		
		
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