If you’re experiencing a tingling, numbness or pain in one or both hands you may have a condition called Carpal Tunnel Syndrome. Carpal Tunnel Syndrome is quite common during pregnancy but it can affect anyone, at any age. It’s caused by compression of one of the nerves in your wrist and one of the key […]
Neck pain is really common and most people will experience at least one episode at some point in their life. It’s often something really simple that triggers the pain like carrying something heavy, sleeping awkwardly or spending your day driving or hunched over a computer. Your neck muscles are also frequently affected by the way […]