What happens at my first appointment?
Your first appointment will be an hour-long session giving us plenty of time to discuss what the problem is, how it’s affecting you and what you want to achieve.
We’ll ask you some questions about your medical history and complete a thorough physical examination to get to the heart of the problem.
We’ll explain why you are experiencing pain and recommend the best treatment options. Then we’ll get straight on with treatment to relieve your symptoms and advise you on the things you can to do to help yourself.
Any stretches or exercises we prescribe will be tailored to your individual needs and we’ll send you them online with video links so you can be sure you are practicing them correctly at home, in between sessions with us.